5 New Year's Resolutions for 2015

1. Eat a whole food diet. No "food product." Having tried this before I know it's not easy, so I will be blogging during my darkest moments.

2. Remove toxins from my environment. This will include: mostly drinking filtered water, changing out beauty products to use only safe cosmetics, using only BPA-free containers, buying safe household cleaners or making my own, etc.

3. Exercise. Exercise. Exercise. At least 4 days a week. I love yoga, so why do I never go?! Maybe my brand new yoga mat will inspire me. 

4. Practice 1 stress reducing technique per week. Meditation, acupuncture, read for an hour with no interruptions, take a long walk with Scooter in the forest preserve.

5. Donate or volunteer every day. Give to others to get back.